Sex can be the source of much pleasure. But for many of us, also of much angst. The bedroom has this nasty habit of bringing out some of our limiting beliefs, worries and insecurities. From someone who’s sixty next year, here are three lessons I’ll share with you which I’d wished I’d learned years ago…….
So if you’ve come out of a long-term relationship and you’ve decided to give on-line dating a go, here are a few fundamental guidelines which will help you on your journey to a more rewarding dating process……
The phrase ‘midlife crisis’ has long been used to describe a period of turmoil, regret, and upheaval; typically experienced in our forties or fifties. Well, I invite you to chuck that idea right out of the window now…..In this article I invite you to see it as a reboot!
Do you ever feel like you’ve lost connection to your natural energy – the softer, creative, intuitive side of yourself? In this article I examine the power of the feminine and how you can bring that back into your work and your life….
Failure is an intrinsic part of all our lives yet most of us live in fear of it and few of us deal with it well….
In this article I explore the stages of failure and give you some strategies to come out of a failed situation positively and with grace.
Are you finding something in your life difficult to accept? Being stuck on a mezzanine level of NOT changing and NOT accepting is a miserable place to be.
In this article I explore why acceptance is important and give you some tools to help you navigate the process and master the art.